Overcoming Heat Sensitivity

Living with Multiple Sclerosis
  • Details & discounts on the best cooling gear
  • Strategies to stay cool throughout the day
  • Travel tips to "chill" on your summer vacation
After two months of working with Alene, I started to feel steadier, I slept better, I was more mentally alert, and I often felt totally MS-free. Alene gave me invaluable support when I needed it most. I will be forever grateful to her.

Michael N.

Alene was truly a life saver. I knew I needed the help of a nutritionist but I didn't know where to start or what to ask for. She taught me the best foods to get at the grocery store, how to store those foods in my kitchen and she even shared some easy recipes to try. Alene helped me to build one strong healthy habit at a time so that I could make lifelong changes. Her caring prompt follow up and nutritious recipes saved my life and I am so grateful to have had the privilege to work with her.

- Joelle E.

I was getting debilitating migraines and struggling to understand my triggers. Alene helped me to identify the foods and lifestyle habits that were triggering my migraines and she showed me how to eliminate them. Because of our work together, I was able to eliminate the migraines, increase my energy and experience sharper mental clarity. Ultimately, I was able to get back to being the Mom I want to be.

Amy B.

Overcoming Heat Sensitivity

Living with Multiple Sclerosis